SPICY PRAWN AND AVOCADO SALAD

YOU NEED

100 gram frozen cooked king prawns ( defrosted )

1 tsp sesame oil

1 garlic glove, crushed

1 red chilli pepper OR

pinch of chilli powder

1 tbsp parsley, chopped

1 lemon

salt and black pepper

1 tsp sesame seeds

rocket leaves and cherry tomatoes

Half an avocado

METHOD

First mix oil,garlic, chopped chilli pepper, parsley and half of the lemon juice in a bowl. Mix well into a smooth paste. Place the prawns into a non stick pan. Tip the paste over the prawns and stir it on a low heat for a minute or so. Turn off the heat, set prawns aside.

Prepare the salad with rocket, tomatoes and sliced avocado. Use the other half of the lemon juice over avocado and salad. Arrange the prawns on top and finally sprinkle with roasted sesame seeds. Salt and black pepper to taste.